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Before you jump to Pomegranate tea recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Most of us believe that comfort foods are bad for us and that we have to avoid them. Sometimes, if the comfort food is a sugary food or some other junk food, this holds true. Soemtimes, comfort foods can be very nourishing and good for us to consume. There are some foods that actually can boost your moods when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.
Cold water fish are great if you wish to feel better. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3s. Omega-3 fatty acids and DHA are two things that raise the quality and the function of your brain's gray matter. It's the truth: eating tuna fish sandwiches can really help you battle your depression.
As you can see, you don't need to stuff your face with junk food when you wish to feel better! Try a couple of of these suggestions instead.
We hope you got insight from reading it, now let's go back to pomegranate tea recipe. You can have pomegranate tea using 3 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Pomegranate tea:
- Prepare 2 cups of water.
- Get 1-2 tsp of Sugar.
- You need 1 tbsp of Pomegranate tea.
Instructions to make Pomegranate tea:
- In a saucepan put water and sugar and let it cook..
- Add the pomegranate tea powder and cook on slow flame.
- Once the tea is cooked,serve and enjoy..
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