Easiest Way to Make Super Quick Homemade Dolma 1

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Before you jump to Dolma 1 recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

Many of us think that comfort foods are terrible for us and that we must avoid them. Often, if the comfort food is a sugary food or another junk food, this is true. Otherwise, comfort foods can be very healthy and good for you. There are a number of foods that basically can improve your moods when you consume them. If you feel a little bit down and you're needing an emotional pick me up, try a number of these.

It's easy to fight your bad mood when you are eating grains. Teff, barley, millet, quinoa, etc are all good for helping you be in a happier state of mind. They help you feel full too which can truly help to make your mood better. Feeling hungry can actually make you feel terrible! The reason these grains elevate your mood is that they are not difficult to digest. These foods are easier to digest than others which helps jumpstart a rise in your blood glucose which in turn takes your mood to a happier place.

So you see, you don't need to eat all that junk food when you are wanting to feel better! Test out these suggestions instead!

We hope you got insight from reading it, now let's go back to dolma 1 recipe. To cook dolma 1 you need 21 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Dolma 1:

1. Provide 1 teaspoon of coriander.
2. Use 1 teaspoon of paprika.
3. Get 1/2 teaspoon of cinnamon.
4. Provide 1 teaspoon of pepper.
5. Get 1 teaspoon of garlic powder.
6. You need 1 tablespoon of allspice.
7. Provide 1 teaspoon of curry.
8. Use 1 teaspoon of turmeric.
9. Use 1 teaspoon of citric acid.
10. Get 1/4 teaspoon of chili.
11. Use Cup of olive oil.
12. Use 1/2 cup of pomegranate molasses.
13. Take 1 tablespoon of salt.
14. Provide 2 tablespoon of dry mint.
15. You need 2 teaspoon of coffee Nescafé yes yes the secret is out.
16. You need 1 teaspoon of sugar.
17. You need 3 tablespoon of red hot pepper paste.
18. Get 1 teaspoon of dill.
19. Prepare 3 cup of wash rice.
20. Provide 4 of dice tomatoes.
21. Use Cup of parsley.

Instructions to make Dolma 1:

1. Best stuffing ever.
2. I add lamb ribs so it will be more tasty I salute it with oil and spices first then add hot water and cook 1/2 hour then add to the pot of dolma and finish cooking it with it.
3. Start laying the gold 😂 then over med heat start cooking using the lamb broth for 2 hours I used 2 cups of broth.
4. .

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