Simple Way to Prepare Super Quick Homemade Eggplant salad

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Nuts and various seeds will certainly be a much better option when you are trying to find a quick snack to enjoy. You will come to realize that these snack items are usually loaded with Omega-3 and Omega-6, although some nuts as well as seeds will have a lot more than others. Omega-3 as well as Omega-6 are known as essential fatty acids and they're essential because your body utilizes these kinds of fatty acids to keep your hormone levels where they should be. Unless you get the fatty acids you will need your body will actually not be able to produce a number of of the hormones that it needs.

For those of you who want to start living a much healthier life the tips above can help you do that. One thing that you should actually avoid is all of the processed foods which you can easily buy in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let's go back to eggplant salad recipe. To make eggplant salad you only need 16 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Eggplant salad:

1. You need 1 of large eggplant.
2. Use 2 of tomatoes.
3. Get 2 of cucumbers.
4. Use 1 of red onion.
5. Provide 2 cups of color peppers.
6. Use Cup of fresh parsely.
7. Prepare 1/2 cup of fresh pomegranate.
8. Get 1/2 teaspoon of salt.
9. You need of Oil for frying.
10. You need of Dressing.
11. You need 1/4 cup of ketchup.
12. Provide 1 tablespoon of pomegranate molasses.
13. You need 1 tablespoon of HP steak sauce.
14. Get 1 tablespoon of fresh lemon juice.
15. Get 2 tablespoon of Virgin olive oil.
16. Take 1/2 teaspoon of salt or more.

Steps to make Eggplant salad:

1. To get rid of the bitter part of eggplant first peel some line not all of it and then do cut it slice bite size put them in colander sprinkle them lightly 1/2 teaspoon salt let them set about 15 minutes.
2. Wash eggplant from the salt dry in paper towels and deep fry till crispy let them drain on paper towel.
3. You could fried the onions but I like them fresh and crispy add all the vegetables.
4. Mix all ingredients of the dressing add on top of the vegetables when you ready to eat.

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