Step-by-Step Guide to Make Favorite Onion salad

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Before you jump to Onion salad recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

For the most part, people have been taught to believe that "comfort" foods are bad for the body and have to be avoided. Sometimes, if your comfort food is candy or some other junk food, this is true. Otherwise, comfort foods can be super nourishing and good for you. Some foods really do improve your mood when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.

Make a trail mixfrom different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all good for improving your mood. This is because seeds and nuts have plenty of magnesium which boosts your brain's serotonin levels. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given time. The more of this chemical in your brain, the better you'll feel. Nuts, on top of bettering your mood, can be a super source of protein.

So you see, you don't need to stuff your face with junk food when you want to feel better! Try a few of these instead!

We hope you got insight from reading it, now let's go back to onion salad recipe. To cook onion salad you only need 8 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to cook Onion salad:

1. Use 2 of large onion.
2. Prepare 1 tsp of sumac.
3. Take 1/2 tsp of salt.
4. Get 1/2 tsp of red pepper flakes (optional).
5. Get 1/4 cup of parsley chopped.
6. Get 1 tbsp of vinegar.
7. Use 1 tsp of pomegranate molasses.
8. Use 2 tbsp of Olive oil.

Steps to make Onion salad:

1. Onion ko kaat lain.
2. Phir is main sumac powder add karein.
3. Phir is main Olive oil or lemon juice add karein.
4. Phir red pepper add karein ya phir red pepper flakes add karein.
5. Phir vinegar add karrin.
6. Phir pomegranate molasses add karein.
7. Phir salt add karein.
8. Phir parsley add karein.
9. Phir is ko mix karein or Serve karein.

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