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Before you jump to Mix fruit juice recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
For the most part, people have been trained to believe that "comfort" foods are terrible for the body and must be avoided. Often, if the comfort food is a sugary food or some other junk food, this is very true. Otherwise, comfort foods can be extremely nourishing and good for you. There are several foods that, when you consume them, can improve your mood. When you feel a little down and are needing an emotional pick-me-up, try some of these.
Green tea is truly good for your mood. You were simply waiting to read that in this article, weren't you? Green tea is rich in an amino acid referred to as L-theanine. Studies prove that this specific amino acid can actually induce brain waves. This helps focus your mental energy while at the same time relaxing the rest of your body. You were already aware that green tea could help you become better. Now you know that green tea can elevate your mood as well!
See, you don't need to eat all that junk food when you are wanting to feel better! Try some of these instead!
We hope you got insight from reading it, now let's go back to mix fruit juice recipe. You can have mix fruit juice using 3 ingredients and 1 steps. Here is how you achieve that.
The ingredients needed to prepare Mix fruit juice:
- Prepare 1 cup of Pineapple.
- Take 1 cup of Pomegranate.
- Prepare 10-12 of Carrot.
Instructions to make Mix fruit juice:
- Put or grind carrot, pomegranate and pineapple in juicer and pour the juice in glass and enjoy this refreshing drink..
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