Simple Way to Prepare Super Quick Homemade Simple salad

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Before you jump to Simple salad recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

A lot of us think that comfort foods are terrible for us and that we need to avoid them. Sometimes, if your comfort food is a high sugar food or some other junk food, this is very true. Other times, however, comfort foods can be altogether nourishing and it's good for you to eat them. Several foods really do boost your mood when you consume them. If you feel a little bit down and you're needing an emotional pick me up, try some of these.

Your mood can really be helped by green tea. You just knew green tea had to be in this article somewhere, right? Green tea is high in a certain amino acid called L-theanine. Studies prove that this specific amino acid can actually induce brain waves. This helps improve your mental acuity while relaxing the rest of your body. You probably already knew how easy it is to get healthy when you drink green tea. And now you are aware that it can help raise your mood as well!

So you see, you don't need to eat all that junk food when you are wanting to feel better! Go with these hints instead!

We hope you got benefit from reading it, now let's go back to simple salad recipe. You can have simple salad using 13 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare Simple salad:

1. You need 2 of tomatoes.
2. Get 1 of cucumber.
3. Use Half of a bunch of lettuce.
4. You need 1 of carrot.
5. Use 1 of green pepper.
6. Provide 1 of small onion.
7. Take of for dressing.
8. Get 1 tablespoon of Pomegranate molasses.
9. Prepare 1 tablespoon of lemon juice.
10. You need 1 tablespoon of vinegar.
11. You need 2 tablespoon of olive oil.
12. Take of sault.
13. Prepare of black pepper.

Steps to make Simple salad:

1. Cut the lettuce and put it in a deep bowl, then the rest of the vegetables into small pieces..
2. Mix all the dressing ingredients Put it above the salad..
3. And now.. Bon appetit💕.

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