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Before you jump to Pomegranate watermelon Juice recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
Most of us have been conditioned to think that comfort foods are bad and must be avoided. But if your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be perfectly nutritious and good for us to eat. There are several foods that really can improve your moods when you eat them. When you are feeling a little down and need an emotional boost, try a few of these.
Grains can be wonderful for overcoming a bad mood. Quinoa, millet, teff and barley are all truly great for helping raise your happiness levels. They can help you feel full for longer as well, which can help your mood too. It's not difficult to feel low when you feel hungry! These grains can improve your mood because it's not at all hard for your body to digest them. You digest these grains faster than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Now you realize that junk food isn't necessarily what you need to eat when you want to help your moods get better. Try some of these suggestions instead.
We hope you got insight from reading it, now let's go back to pomegranate watermelon juice recipe. You can cook pomegranate watermelon juice using 4 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Pomegranate watermelon Juice:
- Use 2 of pomegranates.
- Take 2 cups of Watermelon cut into pieces.
- Use 2-3 of Celery sticks.
- Get 1 of Grapefruit (optional – to reduce the sweetness if it’s too sweet for your taste).
Steps to make Pomegranate watermelon Juice:
- Wash all produce well. Peel and remove the seeds from the pomegranate..
- Chop the watermelon in cubes (remove seeds) Peel grapefruit too..
- Take everything to a blender and give a nice churn..
- Sieve the juice Juice and pour over ice..
- If you want can add black salt- I didn’t use.
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