Steps to Prepare Favorite Rice & Pomegranate Kheer

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Rice & Pomegranate Kheer

Before you jump to Rice & Pomegranate Kheer recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Many of us believe that comfort foods are bad for us and that we need to stay away from them. At times, if your comfort food is made of candy or other junk foods, this holds true. Other times, however, comfort foods can be totally nutritious and it's good for you to eat them. Several foods actually do elevate your mood when you eat them. If you are feeling a little bit down and you're in need of a happiness pick me up, try a couple of these.

Grains can be wonderful for overcoming a terrible mood. Quinoa, millet, teff and barley are all actually excellent for helping increase your happiness levels. These foods can help you feel full for longer as well, which can help your mood too. It's not hard to feel low when you feel hungry! The reason these grains help your mood so much is that they are not difficult for your stomach to digest. These foods are easier to digest than others which helps promote a rise in your blood sugar which in turn kicks up your mood to a happier place.

As you can see, you don't need to eat all that junk food when you are wanting to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let's go back to rice & pomegranate kheer recipe. To cook rice & pomegranate kheer you only need 6 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Rice & Pomegranate Kheer:

  1. Take 1/2 ltr of Milk.
  2. Take 5 tsp of Sugar.
  3. Prepare 1/2 cup of Pomegranate peeled.
  4. Prepare 2-3 tbsp of Raw rice.
  5. Take 1/2 cup of Condensed milk.
  6. Get drops of Rose essence few.

Instructions to make Rice & Pomegranate Kheer:

  1. Keep milk to boil.Keep stirring..
  2. After 5 mins add washed raw rice and stir.Keep on medium heat..
  3. Keep stirring so that it doesn't stick.Add sugar now..
  4. One rice is done put off the heat.Cool the Kheer..
  5. Now to the Kheer add condensed milk half cup and mix well.This gives nice creamy taste to our Kheer..
  6. Add Pomegranate and rose essence.Mix all gently.And put in fridge to chill for 2-3hrs.
  7. Now serve in pudding bowls and on top decorate with some Pomegranate..

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