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Before you jump to Pomegranate molasses recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Many of us think that comfort foods are terrible for us and that we need to avoid them. But if your comfort food is candy or junk food this is true. Other times, comfort foods can be utterly nourishing and good for us to eat. Some foods really do boost your mood when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.
Green tea is excellent for moods. You just knew it had to be mentioned in this article, right? Green tea is packed full of an amino acid called L-theanine. Studies have discovered that this amino acid basically stimulates brain waves. This helps improve your mental energy while at the same time relaxing the rest of your body. You likely already knew it is not hard to become healthy when you drink green tea. Now you know that green tea can improve your mood also!
Now you realize that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Try some of these suggestions instead.
We hope you got insight from reading it, now let's go back to pomegranate molasses recipe. To make pomegranate molasses you need 3 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Pomegranate molasses:
- Prepare 2 cups of pure pomegranate juice.
- Use 1/2 cup of sugar.
- You need 2 tbsp of lemon juice.
Steps to make Pomegranate molasses:
- Wash, cut and get all the the pomegranate arils out, in short pulses crush it to get the juice, do not grind the seeds as it may become bitter and make it more tart. Strain the juice....from 1 kg Pomegranate I got 2 cups juice without adding any water..
- Put all the three ingredients in a pan and put on the flame and cook for about 20 minutes on the smallest burner of the gas stove....if flame is too high, make it low.....when the mixture reduces by 3/4 and thickens a bit your molasses is ready. As it cools the molasses thickens up so don't reduce it too much and thicken it, otherwise it will become solid once it comes to room temperature..
- Be careful not to burn it and keep stirring frequently to avoid it. Pour it in a dry clean bowl or jar and let it come to room temperature. You can use this to make Izma Salsa or any Middle Eastern Recipe which calls for it. Bon Appetit!!! (see recipe).
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