Recipe of Any-night-of-the-week Apple pomegranate juice

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Before you jump to Apple pomegranate juice recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

Many of us have been conditioned to think that comfort foods are not good and are to be avoided. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods may be really nutritious and good for you. A number of foods actually do raise your mood when you eat them. When you feel a little down and need an emotional pick-me-up, try some of these.

It's easy to fight your bad mood when you consume grains. Quinoa, millet, teff and barley are all really wonderful for helping boost your happiness levels. They fill you up better and that can help elevate your moods as well. Feeling starved can actually make you feel terrible! The reason these grains elevate your mood is that they are easy for your body to digest. You digest these grains quicker than other things which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

You can see, you don't need to eat junk food or foods that are not good for you to feel better! Try a couple of of these tips instead.

We hope you got benefit from reading it, now let's go back to apple pomegranate juice recipe. To cook apple pomegranate juice you only need 10 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare Apple pomegranate juice:

1. Get 2 of Apples.
2. Provide 2 of pomegranate seeds.
3. Get 1/4 tsp of Salt.
4. You need 1/2 tsp of Rock salt.
5. You need 1 tsp of roasted cumin powder.
6. Use 1 tsp of chat masala.
7. You need 1 tbsp of lemon juice.
8. Provide 2 tbsp of sugar.
9. Use handful of Fresh mint leaves.
10. Prepare 1 glass of water.

Instructions to make Apple pomegranate juice:

1. Remove the seeds from the pomegranate and cut apple with skin..
2. Mix all ingredients in a blender and blend all for 4-5 minutes..
3. Take a strainer and strain it. Transfer in the glasses. Serve chilled..

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