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Before you jump to Muhammara Dip Sauce recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us believe that comfort foods are terrible for us and that we ought to keep away from them. Sometimes, if the comfort food is a sugary food or some other junk food, this holds true. Other times, however, comfort foods can be totally healthy and it's good for you to eat them. There are several foods that, when you consume them, can boost your mood. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.
Make a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to raise your mood. This is because seeds and nuts have plenty of magnesium which boosts your brain's serotonin levels. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given moment. The higher your serotonin levels, the happier you will feel. Nuts, along with improving your mood, can be a super source of protein.
As you can see, you don't need to eat all that junk food when you are wanting to feel better! Try these suggestions instead!
We hope you got insight from reading it, now let's go back to muhammara dip sauce recipe. To make muhammara dip sauce you only need 13 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Muhammara Dip Sauce:
- Prepare 1 of red bell pepper.
- You need 1/4 cup of roasted walnuts.
- Use 1/4 cup of roasted oats.
- You need 2 tbsp of pomegranate molasses.
- Use to taste of Salt.
- You need 1 tbsp of chopped garlic.
- You need 1/2 tbsp of cumin powder.
- Use 1 tbsp of kashmiri red chilli powder.
- Prepare 2 tbsp of lemon juice.
- Provide 2 tbsp of olive oil.
- Provide 100 gm of paneer.
- Use 1 Packet of salty biscuits.
- Prepare as needed of Coriander leaves for garnish.
Steps to make Muhammara Dip Sauce:
- Take a bell pepper, roast it on the gas till it gets soft.Then let it be cool completely.Then peel the skin and seeds properly..
- Now for pomegranate molasses take one glass juice of pomegranate put it in the pan and cook it on medium flame add 2 tbsp sugar and 2 tbsp lemon juice and cook it till it get half of it.Our pomegranate molasses is ready..
- Now take a grinder jar put roasted red bell pepper,walnuts,oats,chopped garlic,salt,cumin powder, kashmiri red chilli powder,lemon juice,olive oil and molasses and grind it to make a smooth paste.Forgot to click pic of this step.🙏.
- Our dip is ready to serve.I would like to serve as a canapes.For this firstly toast a paneer slice on a tawa and put this sheet on a salty biscuit and then put dip on top and garnish with coriander leaves and spread some red chilli and chat masala on the top of it.Our muhammara paneer canapes are ready to serve.Enjoy 😍🤩.
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