Hello everybody, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Juice recipe here. We also have wide variety of recipes to try.
Before you jump to Juice recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Effected By The Foods You Choose To Eat.
The one thing that some of you may already know is that by ingesting the right foods can have a huge effect on your health. It's also advisable to understand that there are foods that you'll want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. These sorts of foods are packed with bad fat and also have little or no nutritional value. In this posting we're going to be going over foods that you should be eating that can help you remain healthy and balanced.
Although some of you love to have your snack foods, instead of reaching for the chips try grabbing some nuts. You will come to find that these snack items are loaded with Omega-3 and Omega-6, although some nuts as well as seeds will have more than others. Omega-3 and also Omega-6 are called essential fatty acids and they're essential simply because your body uses these fatty acids to keep your hormone levels where they should be. Something you may not recognize is that several hormones that you need will only be able to be developed when you have these fatty acids.
For people who want to start living a healthier life the tips above are able to help you do that. The pre packaged highly processed foods that you can discover in any store is in addition not good for you and instead you should be cooking fresh healthy foods.
We hope you got benefit from reading it, now let's go back to juice recipe. You can have juice using 5 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Juice:
- Provide 1/2 cup of pomegranate kernels.
- Prepare 2 cups of Watermelon cubes.
- Take 1 of Orange peeled and deseeded - to balance the sweetness if it’s too sweet for your taste).
- Provide 8-10 of fresh mint leaves.
- Get to taste of Black salt.
Instructions to make Juice:
- Peel and remove the seeds from the pomegranate, orange and watermelon.
- Put fruits to a blender and give a light churn.
- Add in some pudina leaves and a black salt as per the taste.
- Churn Everything in a blender and Add ice if required..
- Now sieve the contents and serve juice by garnishing with fresh mint.
- Enjoy chilled juice and beat the heat.
If you find this Juice recipe helpful please share it to your good friends or family, thank you and good luck.