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Before you jump to Pomegranate Strawberry Breakfast Smoothie – No Diary Drink recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
Mostly, people have been conditioned to believe that "comfort" foods are not good for the body and have to be avoided. At times, if your comfort food is candy or another junk food, this is true. Other times, though, comfort foods can be completely healthy and it's good for you to eat them. Some foods really do raise your mood when you consume them. When you are feeling a little down and need an emotional pick-me-up, try some of these.
Grains can be excellent for driving away a bad mood. Quinoa, millet, teff and barley are all truly excellent for helping boost your happiness levels. These foods can help you feel full for longer as well, which is a mood improver. It's not hard to feel a little bit off when you feel famished! These grains can improve your mood as it's easy for your body to digest them. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.
See, you don't need to stuff your face with junk food when you want to feel better! Test out these suggestions instead!
We hope you got benefit from reading it, now let's go back to pomegranate strawberry breakfast smoothie – no diary drink recipe. To make pomegranate strawberry breakfast smoothie – no diary drink you only need 4 ingredients and 1 steps. Here is how you achieve it.
The ingredients needed to prepare Pomegranate Strawberry Breakfast Smoothie – No Diary Drink:
- Provide of Fresh pomegranate juice- 1 cup (Juice of 2 pomegranates).
- You need of Apple – 1 (chopped with skin).
- Provide 1 cup of Chopped strawberries.
- You need 1 pinch of salt.
Instructions to make Pomegranate Strawberry Breakfast Smoothie – No Diary Drink:
- In a blender add a chopped apple, strawberries with fresh pomegranate juice. Blend everything until smooth. Enjoy delicious and quick smoothie..
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