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Before you jump to Onigiri Rice Balls with Salted Cod Roe and Parsley recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
Mostly, people have been trained to believe that "comfort" foods are bad for the body and should be avoided. Often, if your comfort food is made of candy or other junk foods, this holds true. Other times, however, comfort foods can be totally healthy and it's good for you to consume them. Some foods really do elevate your mood when you consume them. When you are feeling a little down and are in need of an emotional boost, try a couple of these.
Your mood could really be helped by green tea. You just knew it had to be mentioned in this article, right? Green tea is high in a specific amino acid referred to as L-theanine. Studies have found that this amino acid basically stimulates brain waves. This will better your brain's concentration while also calming the rest of your body. You already knew that green tea helps you become a lot healthier. Now you are aware that it can help raise your mood too!
Now you know that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Try a few of these suggestions instead.
We hope you got benefit from reading it, now let's go back to onigiri rice balls with salted cod roe and parsley recipe. To make onigiri rice balls with salted cod roe and parsley you only need 3 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Onigiri Rice Balls with Salted Cod Roe and Parsley:
- Provide 2 of rice bowlfuls Plain cooked rice.
- Use 1 of to 2 Tarako - salt cured pollack or cod roe.
- Take 1 of Parsley (dried).
Instructions to make Onigiri Rice Balls with Salted Cod Roe and Parsley:
- Put the warm rice in a bowl and add flaked cod roe. Mix well..
- Add parsley and mix well..
- Shape to your liking..
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