Recipe of Favorite Pomergrante juice

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Before you jump to Pomergrante juice recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Many of us have been trained to believe that comfort foods are bad and to be avoided. Often, if your comfort food is essentially candy or other junk foods, this is true. Other times, however, comfort foods can be altogether nourishing and it's good for you to eat them. There are a number of foods that actually can boost your moods when you consume them. If you feel a little bit down and you're in need of a happiness pick me up, try some of these.

Make a trail mixout of a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all wonderful for improving your mood. This is because these nuts are rich in magnesium, which helps to raise your production of serotonin. Serotonin is the "feel good" chemical substance that directs your brain how you feel all the time. The more serotonin in your brain, the better you'll feel. Nuts, in addition to elevating your mood, can be a superb protein source.

Now you know that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let's go back to pomergrante juice recipe. To cook pomergrante juice you only need 5 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to make Pomergrante juice:

1. Provide 1 cup of pomegranate seeds.
2. Use 1 litre of water.
3. Get 3/4 cup of sugar or less depending On your preference.
4. You need 1 of Lemon, juiced.
5. Take 1 tablespoon of Grenadine syrup.

Steps to make Pomergrante juice:

1. Blend the pomegranate seeds, water, sugar and lemon juice and strain. Add the grenadine syrup for colour..
2. Enjoy.

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