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Before you jump to Boiled Egg Sandwich With Pomegranate Juice recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
In general, people have been conditioned to believe that "comfort" foods are not good for the body and must be avoided. However, if your comfort food is candy or junk food this is true. Other times, comfort foods can be utterly healthy and good for us to consume. A number of foods honestly do elevate your mood when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try several of these.
Put together a trail mix from seeds and/or nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is possible as these foods are rich in magnesium which promotes your production of serotonin. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given time. The more you have of it, the happier you will feel. Nuts, in addition to improving your mood, can be a superb protein source.
As you can see, you don't have to turn to junk food or foods that are not good for you just so to feel better! Try a few of these suggestions instead.
We hope you got insight from reading it, now let's go back to boiled egg sandwich with pomegranate juice recipe. You can have boiled egg sandwich with pomegranate juice using 7 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Boiled Egg Sandwich With Pomegranate Juice:
- Take 2 pcs of Bread.
- Prepare 1 tbsp of Butter.
- You need 1 pc of Boiled egg.
- Use 1 of Tomato medium size.
- Take to taste of Salt.
- Prepare 1 tsp of Black pepper.
- You need 1 of midiium size pomegranate.
Instructions to make Boiled Egg Sandwich With Pomegranate Juice:
- Heat tawa and add bread with butter and roast it on both sides..
- Boiled egg and slice it..
- Tomato slices..
- Then make a sandwich take one bread and add tomato and add egg slices,sprinkle of salt and pepper then add another bread..
- Pilled the pomegranate and pour the seeds on juicer and make a juice..
- Serve sandwich with the healthy juice..
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