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Before you jump to Mixed fruit juice recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Mostly, people have been taught to think that "comfort" foods are not good for the body and must be avoided. Sometimes, if your comfort food is a sugary food or another junk food, this is true. Otherwise, comfort foods may be very nutritious and good for you. There are a number of foods that, when you consume them, could better your mood. When you are feeling a little down and need an emotional boost, try a couple of these.
Cold water fish are good if you are wanting to feel better. Herring, trout, tuna, wild salmon, and mackerel are all high in omega-3 fatty acids and DHA. These are two things that really help the grey matter in your brain work a lot better. It's true: consuming a tuna fish sandwich can earnestly raise your mood.
So you see, you don't need to stuff your face with junk food when you are wanting to feel better! Try a few of these suggestions instead.
We hope you got benefit from reading it, now let's go back to mixed fruit juice recipe. To cook mixed fruit juice you need 7 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Mixed fruit juice:
- You need 1 cup of grapes.
- Get 1 of medium sweet lime.
- Get 1 cup of water melon.
- Take 1/2 cup of pomegranate.
- You need 1 cup of water.
- Use 1 tbsp of sugar.
- Get 1 tbsp of rose syrup.
Instructions to make Mixed fruit juice:
- Blend all the fruits in the mixer with water and sugar in it..
- Drain it in a drainer..
- Mix the rose syrup in the filterd juice, mix well..
- Serve in glass with a lemon slice and grapes on it..
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