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Before you jump to Cucumber, chickpea, pomegranate boat recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
In general, people have been trained to believe that "comfort" foods are bad for the body and have to be avoided. Often, if the comfort food is a sugary food or some other junk food, this holds true. Other times, however, comfort foods can be totally nutritious and it's good for you to eat them. A number of foods actually do raise your mood when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, test out a few of these.
Your mood can actually be helped by green tea. You knew it had to be included in this article, right? Green tea has a lot of an amino acid referred to as L-theanine. Research has proved that this amino acid induces the production of brain waves. This helps focus your mental energy while at the same time relaxing the rest of your body. You probably already knew how easy it is to be healthy when you consume green tea. Now you know that green tea helps you to lift your moods as well!
You can see, you don't need junk food or foods that are not good for you to feel better! Try a couple of of these suggestions instead.
We hope you got insight from reading it, now let's go back to cucumber, chickpea, pomegranate boat recipe. You can have cucumber, chickpea, pomegranate boat using 9 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Cucumber, chickpea, pomegranate boat:
- Use of Cucumber 6 whole.
- Get 50 gms of Sprouted moong.
- Use 200 gms of Pomegranate seeds.
- Provide 100 gms of Chickpeas.
- Prepare 2 spoons of Lemon juice.
- Provide of Watermelon small pieces for tying up the yatch.
- Take of Muskmelon pieces cut into small size obliquely.
- You need 1 tea spoon of Chaat masala.
- Provide 1/2 tsp of Black salt.
Instructions to make Cucumber, chickpea, pomegranate boat:
- Take whole cucumber and cut it. It should be emptied in centre..
- Another side of cucumber should be cut in a thin slit or sliced so that it can be easily folded.
- Tucked up with toothpicks in the form shown above and watermelons and muskmelon used to form the shape of flag.
- The cucumber to be filled with chickpeas, pomegranate and sprouts. Garnish accordingly with your favourite spices..
- Enjoy this presentable rich boat salad platter.
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