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Before you jump to Pomegranate Smoothie recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
A lot of us think that comfort foods are bad for us and that we have to stay away from them. If your comfort food is candy or junk food this is true. Other times, though, comfort foods can be totally nutritious and it's good for you to consume them. There are a number of foods that, when you eat them, could better your mood. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.
Eggs, you may be astonished to learn, are great at battling depression. You should make sure, however, that what you make includes the yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping you cheer up. Eggs, the egg yolk in particular, are high in B vitamins. These B vitamins are great for helping to improve your mood. This is because they increase the function of your brain's neural transmitters (the parts of the brain that affect how you feel). Try eating a few eggs to feel better!
Now you realize that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Try a few of these suggestions instead.
We hope you got benefit from reading it, now let's go back to pomegranate smoothie recipe. You can have pomegranate smoothie using 4 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Pomegranate Smoothie:
- You need 1 cup of hung curd.
- Take 1 pc. of Pomegranate seeds.
- Use 1 tbsp of sugar powder.
- Get 2 tbsp. of Chia seeds.
Instructions to make Pomegranate Smoothie:
- Take a promogranate seeds in jar and churn. And strain.
- Now take a pomegranate juice in a bowl mix with hung curd, sugar powder and blend with blender. Add soaked chia seeds mix well..
- Take a glass pour 1 tbsp pomegranate juice chia seeds and mixture of hung curd. Garnish with chia seeds and pomegranate seeds. Serve chilled..
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