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Before you jump to Stuffed_cabbage_in_olive_oil_pomegranate_sauce recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us think that comfort foods are bad for us and that we must avoid them. Often, if the comfort food is candy or another junk food, this is true. Other times, though, comfort foods can be altogether healthy and it's good for you to eat them. Several foods really do elevate your mood when you consume them. If you feel a little bit down and you're in need of a happiness pick me up, try a few of these.
It's easy to fight your bad mood when you eat grains. Quinoa, millet, teff and barley are all actually great for helping boost your happiness levels. These foods fill you up better and that can help you with your moods as well. Feeling famished can be terrible! These grains can help your mood elevate as it's easy for your body to digest them. These foods are easier to digest than others which helps kick start a rise in your sugar levels which in turn brings up your mood to a happier place.
Now you realize that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let's go back to stuffed_cabbage_in_olive_oil_pomegranate_sauce recipe. To make stuffed_cabbage_in_olive_oil_pomegranate_sauce you only need 12 ingredients and 14 steps. Here is how you do that.
The ingredients needed to cook Stuffed_cabbage_in_olive_oil_pomegranate_sauce:
- Use 1 of cabbage approximately 2 kg.
- Use 1.5 cup of Egyptian rice - washed and strained.
- Provide 1 of large tomatoes - diced.
- Take 1 of onion - diced.
- Take 1/2 cup of parsley - chopped.
- Prepare 1/2 tsp of mint flakes.
- Take 1/4 tsp of 7 spices.
- Provide 1/4 tsp of chilli powder.
- You need 1/2 tsp of salt.
- Take 4 tbsp of olive oil.
- You need 4 tbsp of pomegranate molasses.
- Prepare 1/3 cup of lemon juice.
Steps to make Stuffed_cabbage_in_olive_oil_pomegranate_sauce:
- In a deep bowl, place the rice, parsley, tomatoes, onions, mint flakes 7 spices, chilli, salt, olive oil mixing all the filling ingredients until all has combined. Set aside.
- In a suitable saucepan with salted water, bring the cabbage to a boil, rotating occasionally.
- Remove cabbage from boiling water, then strain. Allow to cool.
- Separate the ribs from the leaves and arrange in the bottom of the pot for cooking.
- Sort out the cabbage leaves based on size as desired.
- On a smooth surface, or table begin to lay the cabbage leaf. Stuff with a appropriate amount of filling, then fold from one end, or two ends and roll.
- Stuff the rest of the cabbage the same way until all quantity has been used.
- Stack the rolled cabbage over the cabbage ribs, previously arranged in the bottom of the pot.
- Add pomegranate molasses, lemon juice and submerge with water.
- Place a heavy dish on the pot surface, so as the the cabbage leaves don’t move or over bloom during cooking.
- When boiling, leave the pot on low heat, for approximately 1.5 hour hours or until the rice has cooked inside the stuffing.
- Remove from heat, strain any extra liquids. Transfer stuffed cabbage rolls onto your choice of serving dish..
- Serve hot or cold as desired, next to salad and yougurt.
- By: Bilal Attar.
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