Simple Way to Make Any-night-of-the-week Okra_with_meat_and_sauce

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We hope you got benefit from reading it, now let's go back to okra_with_meat_and_sauce recipe. You can have okra_with_meat_and_sauce using 11 ingredients and 16 steps. Here is how you cook it.

The ingredients needed to cook Okra_with_meat_and_sauce:

1. Use 1 kg of fresh green okra.
2. Provide 500 g of lamb meat cut into cubes.
3. Get 200 g of tomatoes.
4. You need 1 bunch of fresh green coriander.
5. You need 10 of garlic cloves.
6. Get 2 cups of water.
7. Use 2 tablespoons of tomato puree.
8. Get 4 tablespoons of pomegranate molasses.
9. Get 3 tablespoons of ghee (one for meat, 2 for frying garlic coriander.
10. You need 1 teaspoon of salt.
11. You need of Sufficient amount of vegetable oil for frying.

Instructions to make Okra_with_meat_and_sauce:

1. Take off okra dry head(top).
2. Wash it with running water.
3. Put in a strainer until it is completely dry.
4. Heat oil,and fry okra until they are golden brown.
5. Finely smash garlic.
6. Wash coriander and finely chop.
7. In the stew pot,add ghee,then meat stir a little  untill meat turns brown in  color..
8. Pour water over the meat and boil untill it is cooked..
9. In a deep pan add ghee,garlic and coriander,fry the mixture..
10. Peel tomatoes, remove the seeds. Finely dice the tomatoes.
11. When meat is cooked add tomato puree,salt,  pomegranate molasses,and fried garlic mixture, leaving the mixture to boil and condense with stirring from time to time..
12. Add okra and tomatoes to the sauce,and slowly mix.
13. Shake the stew pot, without stiring,so as okra doesn’t damaged during cooking..
14. Cook for 30 minutes,on low heat. Pure okra in a deep serving bowl, serve hot with rice (vermicelli rice).
15. Chef's Tip: Do not add any spices to this recipe, so as the okra brings out the delicious garlic and coriander taste.
16. Made By: Faten El Soufi.

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