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Before you jump to Malabi with pomegranate syrup recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
A lot of us believe that comfort foods are not good for us and that we ought to avoid them. At times, if your comfort food is a sugary food or another junk food, this holds true. Soemtimes, comfort foods can be very healthy and good for us to eat. There are some foods that really can raise your moods when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.
It's not difficult to overcome your bad mood when you eat grains. Quinoa, barley, teff, millet, etc are all excellent for helping you be in a happier state of mind. These grains can help you feel full for longer as well, helping you feel better. Feeling starved can be a real downer! The reason these grains elevate your mood is that they are easy for your stomach to digest. These foods are easier to digest than others which helps kick start a rise in your blood sugar which in turn kicks up your mood to a happier place.
Now you can see that junk food isn't necessarily what you should eat when you wish to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let's go back to malabi with pomegranate syrup recipe. You can cook malabi with pomegranate syrup using 11 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Malabi with pomegranate syrup:
- You need of For the malabi -.
- Provide 2 cup of full fat milk.
- Prepare 2 tbsp of cornstarch.
- Use 1/2 cup of cold water.
- Use 1 tsp of rose water.
- Prepare 1/4 cup of heavy cream.
- Take 1/4 cup of pomegranate seeds.
- You need 2 tbsp of chopped pistachio for garnishing.
- Provide of For the pomegranate syrup -.
- Prepare 1/2 cup of pomegranate juice.
- Use 1/2 cup of sugar.
Steps to make Malabi with pomegranate syrup:
- Take a pan,add milk and sugar.Stir continusely.Until milk starts boiling. Turn the heat to low..
- Meanwhile add cornstarch and water in separate bowl.Add this cornstarch to the milk. Stir continuesly,until the mix starts to thicken. Turn off the gas.Add heavy cream and rose water.Whisk well..
- Transfer the mix into big bowl and keep it into refrigerator..
- Meanwhile for pomegranate syrup - take a pan,add pomegranate juice and sugar. Cook for 3-4 minutes.Turn off the gas and let it cool..
- Take out malabi from fridge,pour pomegranate syrup on it. Garnish with pomegranate seeds and pistachio.Serve chilled..
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