Simple Way to Make Favorite Pollock Florentine

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Pollock Florentine

Before you jump to Pollock Florentine recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

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Make a trail mixfrom different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all good for elevating your mood. This is because these nuts are loaded with magnesium, which helps to raise serotonin production. Serotonin is the "feel good" chemical that tells your brain how you feel at all times. The higher your levels of serotonin, the more pleasant you are going to feel. Not just that but nuts, in particular, are a great source of protein.

As you can see, you don't need junk food or foods that are not good for you just so to feel better! Test out these tips instead!

We hope you got benefit from reading it, now let's go back to pollock florentine recipe. You can have pollock florentine using 12 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Pollock Florentine:

  1. Use 1 lb of pollock filets.
  2. Use 1 can of cream of chicken soup.
  3. Prepare 1 cup of spinach.
  4. You need 1 cup of flour.
  5. You need 3 tbs of butter.
  6. Provide 1/2 tbs of baking powder.
  7. You need 1/3 cup of shredded parmesan.
  8. You need 1/2 cup of milk.
  9. Prepare 1 of egg.
  10. Provide of Onion powder.
  11. You need 1/2 tsp of salt.
  12. You need of Pepper.

Steps to make Pollock Florentine:

  1. If using frozen fish, defrost and dry. Place on the bottom of a baking pan. Sprinkle onion powder & pepper.
  2. Pour can of chicken soup over fish..
  3. Spinach next.
  4. Remaining dry ingredients add to a bowl. Cut cold butter in. Then mix egg, cheese and milk..
  5. Spread over top of spinach..
  6. Bake 350° for 40 minutes..

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