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Before you jump to Parmesan Crusted Pollock recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
A lot of us believe that comfort foods are terrible for us and that we must keep away from them. Sometimes, if your comfort food is a sugary food or some other junk food, this holds true. Other times, though, comfort foods can be completely nutritious and it's good for you to eat them. There are several foods that, when you consume them, can better your mood. If you are feeling a little bit down and you're needing an emotional pick me up, try a number of these.
Some grains are actually wonderful for driving away bad moods. Quinoa, millet, teff and barley are all actually great for helping boost your happiness levels. They can help you feel full for longer also, which can help your mood too. Feeling starved can truly make you feel terrible! These grains can elevate your mood since it's not at all difficult for your body to digest them. You digest these grains quicker than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
So you see, you don't need to consume all that junk food when you want to feel better! Try a few of these hints instead.
We hope you got insight from reading it, now let's go back to parmesan crusted pollock recipe. You can have parmesan crusted pollock using 6 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Parmesan Crusted Pollock:
- Get 1 lb of pollock cut into individual filets.
- Use 1/4 cup of grated parmesan cheese.
- Provide 1 tsp of paprika.
- Prepare 1 tsp of parsley.
- Get 1 tbsp of chopped dill.
- Provide 1 tbsp of olive oil.
Steps to make Parmesan Crusted Pollock:
- Combine Parmesan cheese and herbs and spices.
- Brush olive oil onto each piece of pollock.
- Coat each piece of fish with cheese mixture.
- Bake on 375 for about 20 minutes.
- Serve with lemon dill sauce or tartar sauce, or alone if you prefer..
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