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Before you jump to Pomegranate Juice recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
Many of us have been trained to think that comfort foods are bad and are to be avoided. However, if your comfort food is candy or junk food this can be true. Other times, comfort foods can be very nutritious and good for us to consume. A number of foods really do elevate your mood when you eat them. If you are feeling a little bit down and you're needing an emotional pick me up, try a number of these.
It's not difficult to fight your bad mood when you are eating grains. Quinoa, millet, teff and barley are all really excellent for helping increase your happiness levels. These foods can help you feel full for longer also, helping you feel better. It's not difficult to feel depressed when you feel famished! The reason these grains are so wonderful for your mood is that they are easy for your body to digest and process. You digest these foods more quickly than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
You can see, you don't need junk food or foods that are not good for you so you can feel better! Try these hints instead!
We hope you got insight from reading it, now let's go back to pomegranate juice recipe. To cook pomegranate juice you need 5 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to make Pomegranate Juice:
- Get 2 cups of Pomegranate kernels.
- Take 1/8 tsp of Black Salt.
- Get 1 tbsp of Honey.
- You need 2-3 of Mint leaves.
- Prepare 2-3 of ice cubes.
Instructions to make Pomegranate Juice:
- Pop all the ingredients into a blender except mint leaves. Blitz on high until done. Strain the juice for best results. Serve it super chilled..
- A perfect Summery drink that compliments the season with it's sweet and a bit tart flavour. Enjoy this easy drink with family and friends and stay fresh and hydrated. Pomegranates are the best sauce of innumerable nutrients, has anti inflammatory properties, reduces the risk of Prostrate Cancer, can slow the growth of Cancer cells, lowers blood pressure and useful against Breast cancer. No wonder it's known as the Fruit of Paradise. Happy Sipping Everyone!.
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