Simple Way to Prepare Favorite Chicken in walnut pomegranate gravy(fesenjan)

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Before you jump to Chicken in walnut pomegranate gravy(fesenjan) recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

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Build a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for raising your mood. This is because seeds and nuts have plenty of magnesium which increases your brain's serotonin levels. Serotonin is called the "feel good" chemical and it tells your brain how you should be feeling all the time. The more you have of it, the happier you will feel. Nuts, along with raising your mood, can be a superb source of protein.

See, you don't need to eat all that junk food when you wish to feel better! Try a couple of of these hints instead.

We hope you got benefit from reading it, now let's go back to chicken in walnut pomegranate gravy(fesenjan) recipe. To make chicken in walnut pomegranate gravy(fesenjan) you only need 9 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Chicken in walnut pomegranate gravy(fesenjan):

1. Prepare 800 grams of boneless chicken breast cut to 2.5 cm cubes.
2. You need 400 grams of raw walnuts, grinded.
3. Provide 1 of onion, finely chopped.
4. Use Half of teaspoon turmeric powder.
5. You need Pinch of saffron.
6. You need of Black pepper, optional.
7. Use 6-8 tablespoons of pomegranate paste(depends how tick it is).
8. Get of Salt.
9. You need of Cooking oil.

Instructions to make Chicken in walnut pomegranate gravy(fesenjan):

1. Heat some oil in the pot. Saute onions until they change the colour. Add turmeric and chicken and salt and pepper. Saute until chicken no more pink..
2. Add grinded walnuts and saute for couple of minutes. Now add enough ice water. Cover the pot and let the chicken half cooked slowly with medium low flame..
3. Now add pomegranate paste and continue for another 2 hours or until stew is rich and dark in colour and oil from walnuts come out..
4. Serve Fesenjan with steamed white rice..

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