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Before you jump to French Bread with Mentaiko using a Bread Maker recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Many of us believe that comfort foods are not good for us and that we need to keep away from them. Often, if your comfort food is essentially candy or other junk foods, this holds true. Other times, though, comfort foods can be totally nourishing and it's good for you to consume them. There are several foods that actually can improve your moods when you eat them. If you seem to be a little bit down and you're needing an emotional pick me up, try a number of these.
If you want to defeat depression, try eating some cold water fish. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3s and DHA. These are two substances that promote the quality and function of the gray matter in your brain. It's true: consuming a tuna fish sandwich can actually help you overcome depression.
Now you can see that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Try some of these hints instead.
We hope you got insight from reading it, now let's go back to french bread with mentaiko using a bread maker recipe. You can have french bread with mentaiko using a bread maker using 9 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare French Bread with Mentaiko using a Bread Maker:
- Get 1 of ●Mentaiko (salt-cured spicy pollack or cod roe).
- Use 50 grams of ●Cream cheese.
- Use 1 tsp of ●Lemon juice (optional).
- Get 100 grams of each Bread (strong) flour, and Pastry flour.
- Get 10 grams of Sugar.
- Take 4 grams of Salt.
- Take 20 grams of Butter.
- Get 2 1/2 grams of Instant dry yeast.
- Use 120 grams of Water (Use cold water in summer time, 35C water in winter time).
Steps to make French Bread with Mentaiko using a Bread Maker:
- Microwave cream cheese for 10 second until soft. Mix with lemon juice and mentaiko (remove the skin around the mentaiko in advance), and chill in the fridge to harden..
- Put the bread ingredients into the bread pan. Select dough-only setting that will finish after the 1st rising. When you knead by hand, also that's fine to knead butter at the same time..
- Deflate and divide the dough into 6 pieces. Cover with a moist tea towel and rest for 15 minutes. After that, flatten the dough and wrap the mentaiko filling securely..
- When the dough has doubled in volume, the 2nd rising is done. Spray water on the dough, hover a fork over the top, and sprinkle with flour to make the designs..
- Bake in the preheated oven at 390°F/200°C to 430°F/220°C for 18 minutes. My oven is an old electric oven, so please adjust the temperature..
- Cutting into the dough to let moisture escape from the filling might be a nice touch. There is a space on top of the filling because of the moisture, but no leaking..
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