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Before you jump to Red velvet juice recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us believe that comfort foods are not good for us and that we need to keep away from them. However, if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be totally healthy and it's good for you to consume them. There are some foods that actually can raise your moods when you eat them. If you are feeling a little bit down and you're in need of a happiness pick me up, try a few of these.
Make a trail mixout of a variety of seeds and nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is possible because these foods have a bunch of magnesium which promotes your production of serotonin. Serotonin is a feel-good substance that directs the brain how to feel at any given time. The more of this chemical in your brain, the more pleasant you'll feel. Not just that, nuts, in particular, are a great source of protein.
Now you realize that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let's go back to red velvet juice recipe. To cook red velvet juice you only need 3 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Red velvet juice:
- Take 1 cup of pomegranate juice.
- Take 1 cup of beetroot juice.
- Prepare 1/2 cup of grapes juice.
Instructions to make Red velvet juice:
- Take a bowl mix all fresh home made juice.
- Mix all together.
- Serve in glass.
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