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Before you jump to Izma Salsa recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Mostly, people have been trained to believe that "comfort" foods are terrible for the body and need to be avoided. At times, if your comfort food is a high sugar food or another junk food, this is very true. Other times, however, comfort foods can be altogether healthy and it's good for you to eat them. A number of foods actually do improve your mood when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.
Eggs, you may be surprised to discover, are wonderful at combating depression. You should make sure, though, that what you make includes the yolk. The egg yolk is the most important part of the egg in terms of helping elevate your mood. Eggs, especially the egg yolks, are full of B vitamins. These B vitamins are terrific for helping to boost your mood. This is because these vitamins improve the function of your brain's neural transmitters (the parts of the brain that affect how you feel). Eat an egg and feel a lot better!
As you can see, you don't need to consume all that junk food when you wish to feel better! Try a couple of of these suggestions instead.
We hope you got insight from reading it, now let's go back to izma salsa recipe. To cook izma salsa you only need 12 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Izma Salsa:
- Prepare 220 gms of Tomato.
- Get 125 GMs of onion.
- Provide 10 of garlic cloves.
- Prepare 2-3 of green chillies (optional).
- Get of Little Dried / fresh Parsley or green coriander.
- Get 3-5 of Olives (optional).
- Take of Few Jalepeno (optional).
- Use of Juice of one Lemon or as per taste.
- Use 1 tbsp of Pomegranate molasses or as per taste (see recipe).
- Provide 1/2 tsp of Crushed Black pepper.
- Use 1 tsp of Olive oil.
- Use of Salt as per taste.
Steps to make Izma Salsa:
- Chop the onion, garlic, chillies, Jalepeno, olive, deseed the tomatoes and chop that too. Chop fresh parsley or coriander whatever you have or using..
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- Put everything in a bowl. Mix well..your sweet tangy Izma Salsa is ready.... Let it rest for half an hour in the fridge.....you can use it to garnish or top your Kofta Ma'laban or have it with anything. Bon Appetit!!!.
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