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Before you jump to Fish in a Pita recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
Most of us think that comfort foods are not good for us and that we ought to keep away from them. At times, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods could be super nutritious and good for you. There are a number of foods that, when you eat them, could better your mood. If you feel a little bit down and you're needing an emotional pick me up, try some of these.
Grains can be good for overcoming a terrible mood. Millet, quinoa, barley, etc are great at helping you feel happier. These grains can help you feel full for longer also, helping you feel better. Feeling hungry can be a real downer! The reason these grains are so great for your mood is that they are not hard for your stomach to digest. These foods are easier to digest than others which helps kick start a rise in your sugar levels which in turn takes your mood to a happier place.
As you can see, you don't have to turn to junk food or foods that are terrible for you to feel better! Try some of these instead!
We hope you got benefit from reading it, now let's go back to fish in a pita recipe. You can cook fish in a pita using 9 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Fish in a Pita:
- Prepare 12 ounces of pollock filets see my recipe fried fish for breading.
- You need As needed of vegetable oil to medium fry in.
- Use 1 of medium Cucumber.
- Provide 1/2 cup of grape tomatoes.
- Provide To taste of kosher salt and ground black pepper.
- Get 2 teaspoon of dill weed.
- Prepare 4 slices of pita Bread.
- Get To taste of red wine/ malt vinegar.
- Provide As needed of mayonnaise.
Instructions to make Fish in a Pita:
- Heat the oil and fry the fish. For the breading it's a cornmeal /flour mixture.
- Wash and peel the Cucumber in a striped peeling way..
- Thinly slice the Cucumber and add the salt..
- Sprinkle with dill weed..
- Wash and slice the tomatoes..
- Add salt and pepper along with the dill weed..
- Toast the pita Bread. Then slice in half..
- Add mayonnaise, tomatoes, Cucumber to taste in the pita slice..
- Add the fish filet. I found it worked out better by slicing the fish into pieces. add the vinegar..
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