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Before you jump to Mentaiko Mayonnaise Cucumber Boats recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
Mostly, people have been conditioned to believe that "comfort" foods are terrible for the body and must be avoided. Often, if the comfort food is a high sugar food or some other junk food, this is very true. At times, comfort foods can be utterly healthy and good for us to eat. There are several foods that, when you consume them, may improve your mood. When you feel a little down and are needing an emotional pick-me-up, try some of these.
Make a trail mixout of different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to raise your mood. This is because these foods are high in magnesium, which helps to raise your production of serotonin. Serotonin is the "feel good" natural substance that tells your brain how you feel day in and day out. The more of this chemical in your brain, the happier you'll feel. Not only that but nuts, particularly, are a great protein source.
See, you don't need to eat all that junk food when you want to feel better! Try some of these instead!
We hope you got insight from reading it, now let's go back to mentaiko mayonnaise cucumber boats recipe. To cook mentaiko mayonnaise cucumber boats you need 3 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Mentaiko Mayonnaise Cucumber Boats:
- Prepare 1 of Cucumber.
- Take 1 packages of Mentaiko or tarako.
- Use 1 of Mayonnaise.
Steps to make Mentaiko Mayonnaise Cucumber Boats:
- Remove the membranes from the mentaiko. Slice the cucumber and then remove the white pith with a spoon. This makes it easier to top the mentaiko..
- Place the mentaiko on top and cut the cucumber into large pieces..
- Arrange them on a plate. They are delicious as-is..
- But it's perfect with a squeeze of mayonnaise!.
- I have another cucumber dish! "Oi-Sobagi" https://cookpad.com/us/recipes/150465-oi-sobagi-with-cucumbers-kimchi.
- Tarako Tamagoyaki Omelettes https://cookpad.com/us/recipes/146832-tarako-tamagoyaki-for-your-bento-or-appetizer.
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