Recipe of Speedy Fattet Mesakhan

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Fattet Mesakhan

Before you jump to Fattet Mesakhan recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Many of us have been taught to think that comfort foods are not good and to be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods can be super nourishing and good for you. There are some foods that, when you eat them, can improve your mood. When you are feeling a little down and are in need of an emotional pick-me-up, test out some of these.

Make some trail mix of nuts or seeds. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because seeds and nuts have lots of magnesium which increases your brain's serotonin levels. Serotonin is a feel-good substance that directs the brain how to feel at any given moment. The more serotonin you have, the happier you are going to feel. Not just that, nuts, particularly, are a terrific source of protein.

Now you know that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let's go back to fattet mesakhan recipe. To make fattet mesakhan you need 18 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare Fattet Mesakhan:

  1. Use of Chicken breasts x3, sliced and marinated for at least 3 hours in yogurt, 3 Tbsp olive oil, salt, black pepper, juice of 1 lemon and a sprinkle of paprika.
  2. Get of White pita bread or Lebanese bread cut into cubes and fried or roasted.
  3. Get 1 Cup of Egyptian rice (or long grain rice).
  4. Get of Vermicelli.
  5. Take 3/4 C of Olive oil x.
  6. You need 1/3 C of Pine nuts x.
  7. Use 1 tsp of Sumac x.
  8. Get 1 Tbsp of Pomegranate molasses x.
  9. Prepare of Salt and pepper.
  10. Take of Onions x3, sliced.
  11. Provide of Sauce topping:.
  12. Take 2 of pots of yogurt.
  13. Take 2 Tbsp of Tahini.
  14. Provide 2 Tbsp of Labneh.
  15. Provide 2 Tbsp of Mayonnaise.
  16. Get 1/4 C of cold water.
  17. Use 1 Tbsp of lemon juice.
  18. Provide 1 tsp of vinegar.

Steps to make Fattet Mesakhan:

  1. Grill your marinated chicken, or fry till cooked (it dries up).
  2. Fry the onion sliced in the olive oil till softened, then add pine nuts, sumac, a bit of salt and pepper, and the pomegranate molasses. Then add your cooked chicken and give it all a good mix.
  3. In a pot, fry broken up vermicelli pieces till it browns, then quickly add your rice and a sprinkle of cinnamon. Give it a good stir. Then add 2 C of boiled water and salt and cook as normal.

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