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Before you jump to Microwaved Really Easy Chicken Tenders Stuffed With Mentaiko recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Mostly, people have been taught to think that "comfort" foods are bad for the body and should be avoided. However, if your comfort food is candy or junk food this might be true. Soemtimes, comfort foods can be very healthy and good for us to consume. Some foods honestly do elevate your mood when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try some of these.
Eggs, you might be surprised to discover, are terrific at combating depression. Just be sure that you don't get rid of the yolk. The egg yolk is the most important part of the egg iwhen it comes to helping you cheer up. Eggs, especially the yolks, are full of B vitamins. The B vitamin family can be fantastic for elevating your mood. This is because the B vitamins increase the function of your brain's neural transmitters (the parts of the brain that tell you how to feel). Try eating a few eggs to feel better!
So you see, you don't need to consume all that junk food when you want to feel better! Go with these tips instead!
We hope you got insight from reading it, now let's go back to microwaved really easy chicken tenders stuffed with mentaiko recipe. To make microwaved really easy chicken tenders stuffed with mentaiko you only need 3 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Microwaved Really Easy Chicken Tenders Stuffed With Mentaiko:
- Provide 4 of Chicken tenders.
- Get 2 small of Mentaiko (salt-cured spicy pollack or cod roe).
- Get 1 tbsp of Cooking sake.
Steps to make Microwaved Really Easy Chicken Tenders Stuffed With Mentaiko:
- Bash the chicken tenders flat with the back of a knife. If there are any sinews, cut or remove them gently with your knife..
- Sprinkle the flattened chicken with cooking sake..
- Take the mentaiko out of their sacs and spread on the chicken..
- Wrap up with plastic wrap. Place the rolled chicken on a plate, and microwave for 3 and a half minutes..
- Cut into easy-to-eat pieces with a knife, and they're done! I recommend dipping them in ponzu sauce..
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