Step-by-Step Guide to Make Super Quick Homemade Cod Roe with toast!

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Cod Roe with toast!

Before you jump to Cod Roe with toast! recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods May Help You Stay Fit As Well As Healthy.

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In terms of sitting down to an evening meal you should additionally think about lean proteins as well as fish such as salmon. You will find that salmon is also abundant with Omega-3 and other nutrients. And when it comes to lean protein, you should keep in mind that you only will need about 3 ounces to get your daily requirements. In order to minimize your fat intake you should cut off any obvious fat before you prepare the meats.

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We hope you got benefit from reading it, now let's go back to cod roe with toast! recipe. You can cook cod roe with toast! using 4 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to prepare Cod Roe with toast!:

  1. Use 2 tins of Pressed Cod Roe.
  2. Use 2-3 tablespoons of cooking oil.
  3. Use of Toast per person!.
  4. Use of Seafood Sauce (if wanted!).

Instructions to make Cod Roe with toast!:

  1. Carefully open the tins of Roe and turn out on a cutting board. Cut each piece sideways into 2/3 rounds, if too thin, it will just crumble and make a mess!.
  2. Put the Oil in a large fry pan and warm it up. Gently slide the rounds of Roe into the hot oil, turning at least once to brown the outside, and heat through..
  3. Serve with toast, or sweet potatoes, and I added some Seafood Sauce to go with mine. Enjoy!!.

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