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Before you jump to Tangy fruit juice recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
A lot of us have been taught to think that comfort foods are not good and must be avoided. At times, if your comfort food is a sugary food or some other junk food, this is true. Otherwise, comfort foods can be really healthy and good for you. Several foods honestly do elevate your mood when you consume them. If you seem to be a little bit down and you're needing an emotional pick me up, try some of these.
Put together a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to raise your mood. This is possible since these foods are rich in magnesium which increases serotonin production. Serotonin is the "feel good" chemical substance that dictates to your brain how you feel all the time. The more of it you have, the better you are going to feel. Not only that but nuts, specifically, are a fantastic protein food source.
You can see, you don't need to eat junk food or foods that are bad for you to feel better! Try a couple of of these suggestions instead.
We hope you got insight from reading it, now let's go back to tangy fruit juice recipe. To make tangy fruit juice you need 7 ingredients and 2 steps. Here is how you do it.
The ingredients needed to make Tangy fruit juice:
- Use 1 cup of water.
- Get 3 tbsp of powdered sugar.
- Use 1 cup of chopped apple.
- Prepare 1 cup of pomegranate.
- Provide 1 piece of sweet lime.
- Provide 1 tsp of lemon juice.
- Take 1 tsp of black salt.
Steps to make Tangy fruit juice:
- Blend all ingredients in a juicer till juice consistency.
- Pour in a glass and serve chilled.
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