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Before you jump to Minty Corn Pomegranate Raita recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
Most of us think that comfort foods are bad for us and that we ought to stay away from them. Often, if your comfort food is candy or another junk food, this is true. Other times, though, comfort foods can be totally healthy and it's good for you to eat them. There are a number of foods that, when you eat them, could better your mood. If you feel a little bit down and in need of an emotional pick me up, try several of these.
Grains can be excellent for fighting a bad mood. Barley, quinoa, millet, teff, etc are all great for helping you feel happier. They help you feel full also which can actually help to improve your mood. Feeling starved can be a real downer! The reason these grains are so wonderful for your mood is that they are not hard for your body to digest and process. These foods are easier to digest than others which helps promote a rise in your sugar levels which in turn brings up your mood to a happier place.
So you see, you don't need to consume all that junk food when you wish to feel better! Try these tips instead!
We hope you got benefit from reading it, now let's go back to minty corn pomegranate raita recipe. You can have minty corn pomegranate raita using 8 ingredients and 2 steps. Here is how you do that.
The ingredients needed to prepare Minty Corn Pomegranate Raita:
- Get 2 cups of curd.
- You need 1 cup of sweet corn (boiled).
- Take 1 cup of pomegranate.
- Get 10-12 of fresh mint leaves roughly chopped.
- Use 3-4 tbspn of sugar.
- Use to taste of Salt.
- You need 1/2 tsp of red chilli powder.
- Use 1/2 tsp of bhuna jeera powder.
Steps to make Minty Corn Pomegranate Raita:
- In a bowl add curd and make it smooth then add sugar, corn, pomengranate, mint, chilli powder, jeera powder and salt..
- Mix well and serve cold, sweet and sour, tangy raita..
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