Simple Way to Make Homemade Chikuwa and Avocado Tossed in Spicy Mayonnaise

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Chikuwa and Avocado Tossed in Spicy Mayonnaise

Before you jump to Chikuwa and Avocado Tossed in Spicy Mayonnaise recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

Mostly, people have been conditioned to think that "comfort" foods are terrible for the body and need to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Other times, comfort foods can be perfectly healthy and good for us to consume. Some foods really do raise your mood when you consume them. If you feel a little bit down and you're in need of a happiness pick me up, try some of these.

Some grains are actually wonderful for repelling bad moods. Teff, barley, millet, quinoa, etc are all excellent for helping you feel happier. They help you feel full also which can actually help to make your mood better. Feeling famished can be awful! These grains can improve your mood since it's not at all difficult for your body to digest them. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.

Now you know that junk food isn't necessarily what you should eat when you want to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let's go back to chikuwa and avocado tossed in spicy mayonnaise recipe. To cook chikuwa and avocado tossed in spicy mayonnaise you only need 6 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Chikuwa and Avocado Tossed in Spicy Mayonnaise:

  1. You need 3 of Chikuwa.
  2. You need 1 of Avocado.
  3. Use 1/2 of a sac Mentaiko spicy pollack roe.
  4. Use 2 tsp of ◎Mayonnaise.
  5. Use 2 tsp of ◎Lemon juice.
  6. Take 1 of ◎Yuzu pepper paste.

Steps to make Chikuwa and Avocado Tossed in Spicy Mayonnaise:

  1. Thinly slice the chikuwa, toss with crumbled mentaiko, then add the mayonnaise and yuzu-kosho paste..
  2. Sprinkle lemon juice on the avocado, toss all the ingredients together, then it's ready to serve..
  3. .

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