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Before you jump to Pomegranate and Apple juice recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Mostly, people have been taught to believe that "comfort" foods are bad for the body and should be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. Other times, however, comfort foods can be altogether healthy and it's good for you to eat them. There are a number of foods that, when you eat them, could boost your mood. If you are feeling a little bit down and you're in need of a happiness pick me up, try a couple of these.
Eggs, you might be astonished to find out, are fantastic at combating depression. Just be sure that you do not throw away the yolk. The yolk is the part of the egg that is the most important in terms of helping raise your mood. Eggs, the egg yolks in particular, are loaded with B vitamins. B vitamins can be terrific for boosting your mood. This is because these vitamins increase the function of your brain's neural transmitters (the parts of the brain that dictate how you feel). Try eating some eggs to cheer up!
You can see, you don't need junk food or foods that are bad for you just so to feel better! Try some of these instead!
We hope you got insight from reading it, now let's go back to pomegranate and apple juice recipe. You can have pomegranate and apple juice using 5 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Pomegranate and Apple juice:
- You need 1 of pomegranate peeled and seeds taken out.
- You need 1 of apple sliced.
- Get 2 cups of water.
- Get 1/4 tsp of Kaala Namak.
- Use of Sugar If needed.
Instructions to make Pomegranate and Apple juice:
- Peel anaar and take out the seeds,put in blender..
- Add apple,water and black salt and blend. I didn't use Sugar but you can add at this stage..
- Strain this mixture,pour in glass and enjoy :).
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