How to Make Any-night-of-the-week Pear Salad with Sweet lime/Mausambi Juice dressing

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Before you jump to Pear Salad with Sweet lime/Mausambi Juice dressing recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

Most of us think that comfort foods are terrible for us and that we must avoid them. However, if your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be completely nourishing and it's good for you to eat them. There are some foods that basically can improve your moods when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.

Cold water fish are excellent for eating if you are wanting to fight depression. Salmon, herring, tuna, mackerel, trout, etcetera, they're all loaded with omega-3 fatty acids and DHA. These are two substances that increase the quality and function of the gray matter in your brain. It's true: chomping on a tuna fish sandwich can basically help you overcome depression.

Now you realize that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let's go back to pear salad with sweet lime/mausambi juice dressing recipe. To make pear salad with sweet lime/mausambi juice dressing you only need 9 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Pear Salad with Sweet lime/Mausambi Juice dressing:

1. Get 100 gms of Salad leaves of your choice.
2. Use 1/4 cup of Pomegranate Seeds ..
3. Provide 1 of pear medium size [ peel and chopped ..
4. Get 1 of / Juice of Sweet limeMausambi ..
5. Take 1 tsp of Lemon juice ..
6. Use 1/4 tsp of chilly Red flakes ..
7. Take 1/2 tsp of Olive oil ..
8. Take 1 tsp of Fennel seeds ..
9. Prepare to taste of Salt ..

Instructions to make Pear Salad with Sweet lime/Mausambi Juice dressing:

1. In a small bottle, add the sweet lime juice, lemon juice, flakes, salt and fennel seeds..
2. Shake it well and  keep in the fridge - This one can stay for upto 3 days in the fridge in an airtight container..
3. On a bowl, put the salad leaves, pear and pomegranate. Sprinkle dressing as need be and devour with love..

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