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Before you jump to Pomegranate mint juice recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
Most of us have been trained to believe that comfort foods are bad and must be avoided. Sometimes, if the comfort food is a sugary food or some other junk food, this is very true. At times, comfort foods can be perfectly nourishing and good for us to consume. There are several foods that really can boost your moods when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.
Grains can be excellent for fighting a terrible mood. Barley, quinoa, millet, teff, etc are all good for helping you feel happier. These foods can help you feel full for longer also, helping you feel better. Feeling famished can truly make you feel terrible! These grains can elevate your mood because it's not at all hard for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your blood sugar which in turn brings up your mood to a happier place.
See, you don't need to eat all that junk food when you wish to feel better! Try these hints instead!
We hope you got benefit from reading it, now let's go back to pomegranate mint juice recipe. You can cook pomegranate mint juice using 4 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to cook Pomegranate mint juice:
- Take 1 of big pomegranate.
- Take 5-6 of mint leaves.
- Prepare 1 teaspoon of chat masala.
- Provide 1/4 glass of water.
Steps to make Pomegranate mint juice:
- First of all we will wash pomegranate, then keep out all seeds from it into a bowl..
- Then take a mixture grinder, put all pomegranate seeds, add mint and water then grind it properly, then sieve into glass and serve with chat masala..
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