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Before you jump to Cod Roe Salad with Boiled Potatoes recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us have been taught to think that comfort foods are not good and must be avoided. Often, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods may be extremely nutritious and good for you. There are some foods that, when you consume them, may boost your mood. When you are feeling a little down and need an emotional boost, test out a couple of these.
Eggs, would you believe, are fantastic for helping you battle depression. Just be sure that you do not throw out the egg yolk. Whenever you want to cheer yourself up, the yolk is the most vital part of the egg. Eggs, the yolk particularly, are rich in B vitamins. B vitamins can actually help you elevate your mood. This is because these vitamins help your neural transmitters--the parts of your brain that dictate your mood--run better. Eat an egg and cheer up!
Now you can see that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let's go back to cod roe salad with boiled potatoes recipe. You can cook cod roe salad with boiled potatoes using 9 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Cod Roe Salad with Boiled Potatoes:
- Use 500 g of cod roe.
- Get 1/2 of red pepper, finely diced.
- Use 1 of onion, finely diced.
- Take 2 of garlic cloves, finely diced.
- Take 1 of couple sprigs of parsley, chopped finely.
- Provide 100 ml of olive oil.
- Take 1-4 tbsp of white wine vinegar, depending how strong you prefer it.
- You need to taste of Salt.
- Get of Potatoes, peeled and enough per person.
Instructions to make Cod Roe Salad with Boiled Potatoes:
- Boil the cod roe in salted water for 30 minutes. Allow to drain when cooked through..
- Boil the potatoes separately in another pot of salted water until cooked and then allow to drain..
- Slice the cod roe and place on a platter..
- Sprinkle with the peppers, onions, garlic and parsley. Then drizzle with the olive oil and vinegar. Season with salt..
- Serve along side the boiled potatoes and salad of choice..
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