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Before you jump to Grapes Pomegranate juice recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
A lot of us have been trained to believe that comfort foods are not good and to be avoided. Often, if your comfort food is made of candy or other junk foods, this is true. Other times, comfort foods can be perfectly nutritious and good for us to consume. There are a number of foods that basically can improve your moods when you consume them. If you feel a little bit down and you're needing an emotional pick me up, try a number of these.
Green tea is actually excellent for your mood. You were sure green tea had to be mentioned, right? Green tea has been found to be packed full of an amino acid called L-theanine. Research has proved that this amino acid promotes the production of brain waves. This helps sharpen your mental energy while at the same time relaxing the rest of your body. You already knew green tea could help you become healthier. Now you know that green tea can elevate your mood too!
As you can see, you don't need junk food or foods that are not good for you to feel better! Try a few of these hints instead.
We hope you got insight from reading it, now let's go back to grapes pomegranate juice recipe. You can cook grapes pomegranate juice using 7 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to make Grapes Pomegranate juice:
- You need 1 cup of pomegranate seeds.
- You need 1 cup of grapes green/black.
- Provide 1 tsp of sugar or as per taste.
- Use pinch of black salt.
- Take 1 of small pinch of black pepper powder.
- Provide 2-3 of Mint leaves.
- Use of few drops of lemon juice.
Instructions to make Grapes Pomegranate juice:
- Add all ingredients in a blender jar and blend well.(u can add little water too, I didn't add)..
- Now strain with strainer.pour in serving glass.add ice cubes and serve..
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