How to Prepare Any-night-of-the-week Battered fish

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Before you jump to Battered fish recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

Many of us have been conditioned to believe that comfort foods are bad and are to be avoided. If your comfort food is candy or junk food this can be true. Otherwise, comfort foods can be really nourishing and good for you. There are some foods that, when you eat them, can better your mood. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.

Eggs, believe it or not, can be actually terrific at beating back depression. Just make sure that you don't get rid of the yolk. Every time you want to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, particularly the yolks, are full of B vitamins. These B vitamins are wonderful for helping to elevate your mood. This is because they help your neural transmitters--the parts of your brain that affect your mood--function better. Try to eat an egg and feel a lot happier!

Now you realize that junk food isn't necessarily what you should eat when you wish to help your moods get better. Go with these hints instead!

We hope you got benefit from reading it, now let's go back to battered fish recipe. You can cook battered fish using 13 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to prepare Battered fish:

1. Provide 5 of fish fillet ( i used pollock ).
2. Provide 1 tsp of olive oil.
3. Provide 1 tsp of club house salmon season.
4. Get 1/2 tsp of lemon juice.
5. You need 1 1/2 cup of flour.
6. Prepare 1/2 cup of cornstarch.
7. Provide 2 tsp of baking soda.
8. You need 1/4 tsp of salt.
9. Use 1/2 tsp of lawrys season salt.
10. Get 1/2 tsp of turmeric.
11. Prepare 1/2 tsp of paprika.
12. Prepare 1/2 tsp of onion powder.
13. Get 2 cup of water.

Steps to make Battered fish:

1. Cut the fillet in 4 peaces each and place in a bowl and season with the olive oil+ club house salmon season and lemon juice ..just gently rub the ingredients on the fish then set aside ... ( optional > you can sprinkle some black pepper on it as well ...I do ).
2. In a medium bowl add the flour + cornstarch + baking soda + season salt + salt + turmeric + paprika + onion powder mix altogether with a fork and gradually add your water mixing until you get a smooth batter.
3. In a deep frying pan on medium heat..heat your oil and once ready dip the fish in the batter and then in the oil ...fry for few minutes on each side ...(tip) > put your oven on @ 225 and place the fish on a baking tray to keep warm while the rest of your fish cooks ...enjoy !.

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