Recipe of Homemade Mixed Fruit juice with Gondkateera

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Before you jump to Mixed Fruit juice with Gondkateera recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

In general, people have been trained to believe that "comfort" foods are not good for the body and must be avoided. If your comfort food is candy or junk food this holds true. At times, comfort foods can be very healthy and good for us to consume. A number of foods actually do improve your mood when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.

Eggs, believe it or not, are wonderful for helping you combat depression. Just be sure that you don't throw away the egg yolk. The yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, specifically the yolks, are rich in B vitamins. B vitamins can genuinely help you raise your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that affect your mood. Try eating a couple of eggs to feel better!

So you see, you don't have to turn to junk food or foods that are not good for you so you can feel better! Try some of these suggestions instead.

We hope you got insight from reading it, now let's go back to mixed fruit juice with gondkateera recipe. To make mixed fruit juice with gondkateera you only need 10 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make Mixed Fruit juice with Gondkateera:

1. You need 1 of Apple.
2. Take 1 of pomegranates seeds.
3. Use 1 of Guava.
4. Take 4 of Oranges.
5. Take 5 of strawberries.
6. Get 250 gm of Pinapple.
7. Use 1/2 tsp of Gondkateera..soaked.
8. You need 2 spoons of sugar syrup.
9. Provide 1 pinch of black salt.
10. You need 5-6 of Ice cubes.

Instructions to make Mixed Fruit juice with Gondkateera:

1. All cut fruits put in to the mixer...Blend till smooth liquid..
2. Stain finalyy.
3. Mix sugar syrup.
4. Mix black salt.
5. Mix ice cubes..as needed.
6. At last mix Gondkateera..
7. Now it's ready to drink..

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