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Before you jump to Pomegranate Juice recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
A lot of us believe that comfort foods are bad for us and that we should stay away from them. At times, if your comfort food is a sugary food or some other junk food, this is very true. At times, comfort foods can be very healthy and good for us to consume. There are some foods that, when you consume them, may boost your mood. If you feel a little bit down and you're in need of a happiness pick me up, try a few of these.
Your mood could actually be helped by green tea. You knew green tea had to be in this article somewhere, right? Green tea is loaded with a certain amino acid called L-theanine. Studies have shown that this amino acid essentially stimulates brain waves. This helps better your mental focus while having a relaxing effect on the rest of your body. You were already aware that that green tea helps you become better. Now you are well aware that it helps you to raise your moods as well!
So you see, you don't have to turn to junk food or foods that are bad for you just so to feel better! Test out these hints instead!
We hope you got insight from reading it, now let's go back to pomegranate juice recipe. To cook pomegranate juice you need 3 ingredients and 2 steps. Here is how you do that.
The ingredients needed to cook Pomegranate Juice:
- You need 1 cup of pomegranate seeds.
- Get 1/2 cup of water.
- You need as needed of Chaat Masala.
Instructions to make Pomegranate Juice:
- Take a 1 cup pomegranate seeds in blander jar. Pour 1/2 cup water. Pulse it for few times in to blender until the outer layer of seeds broke and release the juice. Take a large bowl and place the metal strainer over it to sieve the juice..
- Pour prepared juice over it. Discard the remaining pulp and seeds. Add chaat masala and mix well. Pour the prepared juice in to serving glass..
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