Step-by-Step Guide to Make Super Quick Homemade Flavored Herring Roe

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Before you jump to Flavored Herring Roe recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Mostly, people have been conditioned to believe that "comfort" foods are bad for the body and have to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. At times, comfort foods can be perfectly nutritious and good for us to consume. A number of foods really do raise your mood when you eat them. If you are feeling a little bit down and need a happiness pick me up, try a few of these.

Cold water fish are great if you would like to be in a better mood. Cold water fish such as tuna, trout and wild salmon are high in DHA and omega-3 fatty acids. These are two things that raise the quality and the function of your brain's grey matter. It's true: consuming a tuna fish sandwich can actually help you fight depression.

Now you realize that junk food isn't necessarily what you need to eat when you want to help your moods get better. Try a few of these tips instead.

We hope you got benefit from reading it, now let's go back to flavored herring roe recipe. You can cook flavored herring roe using 6 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Flavored Herring Roe:

1. Take 500 grams of Salted herring roe.
2. Provide 200 ml of ☆Dashi stock.
3. Use 160 ml of ☆Sake.
4. Prepare 3 tbsp of ☆Mirin.
5. Prepare 2 tbsp of ☆Usukuchi soy sauce.
6. Provide 1 of Bonito flakes.

Steps to make Flavored Herring Roe:

1. Immerse the salted herring roe in lightly salted water for 6-8 hours to remove the salt. (Change out the salt water every 2-3 hours).
2. While the herring roe are soaking, make the marinade. Add all of the ☆ ingredients into a pot and boil. Then let it cool..
3. Carefully peel off the thin outer skin of the herring roe. It's easy to do if you use a paper towel..
4. Place the herring roe into a plastic container, add the marinade, and let soak for half a day to one night..
5. Wrap the dried bonito flakes in a paper towel. Soaking them together will increase the flavor..

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