Easiest Way to Make Super Quick Homemade My Fish pie

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Before you jump to My Fish pie recipe, you may want to read this short interesting healthy tips about The Food Items You Choose To Feed On Will Effect Your Health.

Many people do not understand that the foods you decide on can either help you to be healthy or can negatively effect your health. It's also advisable to realize that there are foods that you will want to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you get from these fast food places are foods that are very unhealthy, loaded with fat and generally have little to no nourishment. For this reason we are going to be going over the foods that you should be ingesting that will have a good effect on your health.

Your main meals should also include fish like salmon or perhaps lean proteins, as these will also be in a position to help your health. The fact that salmon is also full of Omega-3 is just one of the reasons why it is a good choice, but it additionally contains other necessary nutrients you'll need. Now when you choose to have a steak for supper one thing you should remember is that 3 ounces will supply you with all the protein you will require for the day. You should also trim off any fats that you find on the specific meats that you're planning to eat.

If you determine that your health is important to you, you ought to take these suggestions to heart. Also if you remove all the refined food that you shouldn't be eating anyway, you may find that you could end up living a longer life.

We hope you got benefit from reading it, now let's go back to my fish pie recipe. You can have my fish pie using 8 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare My Fish pie:

1. Get 450 g of mixed fish (Alaska Pollock,smoked Pollock,pink salmon mix).
2. Provide of Enough mashed potato to cover the fish.
3. Get 1/2 tsp of Sea salt.
4. Use 1/2 tsp of Black Pepper.
5. Provide 1 pinch of mixed herbs.
6. Provide 1/2 cup of frozen peas.
7. Take 1/2 Cup of water and mix in fish stock cube.
8. Use 1/2 tsp of cornflour mixed in a little cold water.

Instructions to make My Fish pie:

1. Add the fish to an oven dish add the salt,pepper,mixed herbs and peas. Then add salt and pepper. Then add a fish stock cube to 1/2 cup boiling water and mix then pour over the fish..
2. Add a 1/2 tsp cornflour in a tiny drop cold water then add to the fish stock stir and pour over fish. Cover with foil and cook in the oven on medium 180C for 25 minutes. Then start cooking your potatoes for the mash.
3. When the fish is done take out and let it cool right down.it should be thicker enough to hold the mash on top. Add the mashed potatoes and drag along the mash with a fork so as the bits get crispy. Then add back to the oven for 20 minutes or until the mashed potato is browned and crisp..

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