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Before you jump to Braised Chicken In Pomegranate And Walnut Sauce recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Many of us believe that comfort foods are not good for us and that we need to keep away from them. However, if your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be completely nutritious and it's good for you to eat them. There are several foods that, when you consume them, can boost your mood. If you feel a little bit down and you're needing an emotional pick me up, try several of these.
Eggs, believe it or not, can be truly great at beating back depression. You should be sure, though, that what you make includes the yolk. The yolk is the part of the egg that is the most crucial in terms of helping elevate your mood. Eggs, the egg yolks especially, are rich in B vitamins. B vitamins can be terrific for lifting up your mood. This is because these vitamins increase the function of your brain's neural transmitters (the parts of the brain that tell you how to feel). Eat an egg and be happy!
Now you know that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let's go back to braised chicken in pomegranate and walnut sauce recipe. To make braised chicken in pomegranate and walnut sauce you only need 18 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to make Braised Chicken In Pomegranate And Walnut Sauce:
- Take 500 gram of chicken thighs with bones.
- Prepare 1 of yellow onion grind to paste.
- Prepare 1 of tomato grind to paste.
- Get 1.5 tsp of olive oil.
- Get 1 tbsp of butter.
- Prepare 4 tbsp of pomegranate molasses.
- You need 200 grm of walnuts(toasted)1)2.
- Prepare 1/2 tsp of sugar.
- Provide 1/2 tsp of cinnamon powder.
- Provide 1/4 tsp of nutmeg powder.
- Prepare 1/4 tsp of nutmeg powder.
- You need 1/4 tsp of all spices powder.
- You need 1/2 tsp of black pepper powder.
- Get 1 litre of cold water.
- Get to taste of salt.
- Use of Chichicken marinade.
- Use 1 tsp of paprika powder.
- Take 1tsp of salt.
Steps to make Braised Chicken In Pomegranate And Walnut Sauce:
- Grind walnuts until extremely fine with a paste like consistency..
- In a heavy bottomed pan and walnuts and cold water.Bring to boil and cook for 3 to 4 minutes.Turn the heat to simmer.Partially cover with lid and cook for 2 hours;stir occasionally to prevent walnuts from sticking..
- Marinate chicken in salt and paprika powder for 30 minutes..
- Heat butter and olive oil in a nonstick skillet on medium heat.Add chicken pieces and brown on all sides.Remove and keep aside..
- To the same skillet add onion paste;saute until brown and all the water has dried up Remove and keep aside..
- Once the walnut sauce has thickened and reduced in quantity,add chicken pieces,onion paste and the remaining ingredients. Cover and let cook over low heat for 45 minutes until chicken is cooked through..
- Taste seasoning and adjust accordingly.
- Cook uncovered on high heat for 10 minutes so the sauce thickens around the chicken pieces.Turn heat off..
- Garnish with pomegranate seeds and serve hot with steamed rice..
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