Recipe of Award-winning Pomegranate juice

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Before you jump to Pomegranate juice recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

Mostly, people have been taught to believe that "comfort" foods are bad for the body and should be avoided. But if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be completely healthy and it's good for you to eat them. There are several foods that actually can improve your moods when you consume them. If you feel a little bit down and you need a happiness pick me up, try a couple of these.

Grains can be wonderful for driving away a terrible mood. Quinoa, barley, millet, etc are excellent at helping you be happier. They help you feel full as well which can actually help to improve your mood. Feeling hungry can be awful! These grains can improve your mood as it's easy for your body to digest them. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, elevates your mood.

See, you don't need to stuff your face with junk food when you wish to feel better! Go with these tips instead!

We hope you got insight from reading it, now let's go back to pomegranate juice recipe. You can have pomegranate juice using 4 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Pomegranate juice:

1. Take of pomegranate 2 chopped.
2. Prepare 1 cup of water.
3. Provide 3 tbsp of sugar or to taste.
4. Take 3 pinch of black pepper powder.

Instructions to make Pomegranate juice:

1. Grind pomegranate in grinder with water completely.
2. Add sugar in it add black pepper powder in it.
3. Grind well now drain the juice and remaining pomegranate waste after drain.
4. Yummy juice ready to serve.

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