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Before you jump to Muhammara lebenese dip recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
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If you want to defeat depression, you should eat some cold water fish. Herring, trout, tuna, wild salmon, and mackerel are all full of omega-3 fats and DHA. These are two things that raise the quality and the function of your brain's grey matter. It's true: consuming a tuna fish sandwich can seriously boost your mood.
You can see, you don't need junk food or foods that are terrible for you so you can feel better! Try several of these instead!
We hope you got insight from reading it, now let's go back to muhammara lebenese dip recipe. You can have muhammara lebenese dip using 10 ingredients and 2 steps. Here is how you do that.
The ingredients needed to prepare Muhammara lebenese dip:
- Prepare 3 of large red bell peppers.
- Provide 2-3 Tbsp of pomegranate molasses.
- Get 3 Tbsp of bread crumbs.
- Take 1/2 tsp of ground cumin.
- Use 1/2 tsp of salt.
- Use 3 of garlic cloves.
- Prepare 2 tsp of chilli flakes.
- Provide 1/2 cup of raw walnuts loosely chopped.
- Take 2 Tbsp of olive oil.
- Provide 2 Tbsp of lemon juice.
Instructions to make Muhammara lebenese dip:
- If you are making your own pomegranate molasses just heat pomegranate juice in a small saucepan over medium heat until it reaches a low boil. Then reduce heat to a steady simmer and cook for 20-30 minutes until it is reduced to half. Set aside to cool. Otherwise, use store-bought like me. In the meanwhile, take the bell peppers prick it with knife and hold it over the gas stove roast it untill it turns black and charred, next allow it to cool and deskin it.Keep it aside..
- In a food processor, add pomegranate molasses, bread crumbs, cumin, salt, chilli flakes, garlic, walnuts, olive oil, and lemon juice and Pulse ! Pulse! and not blend to combine, since you want a textured dip and not pureed. Then add roasted peppers and pulse a few more times to combine.Serve with fresh pita, flatbread, crackers, or vegetables of your choice! I have served it with pita chips made from very healthy finger millet/ragi and mutligrain flour. Enjoy 🙂.
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